Soba Noodle Salad
Ingredients:
Salad
9 oz package of soba noodles cooked as directed on package
1 cup shredded carrots
1 cup shredded cabbage
1 cup diced bell peppers
2 Tbsp sesame seeds lightly toasted
2 boneless skinless chicken breasts cut into bite-size pieces
Sauce
1 1/2 cup finely chopped scallions
2 Tbsp ginger minced
4 cloves of garlic minced
1 Tbsp red pepper flakes
2 Tbsp sesame oil
2 Tsp chili oil
1 Tbsp low sodium soy sauce
2 Tbsp rice vinegar
2 Tbsp honey
Salt
Pepper
Directions
- In a bowl combine all the ingredients for the sauce. Let stand for 15 minutes for flavor to intensify.
- While sauce is sitting cook the chicken breast pieces, chop vegetables, toast sesame seeds, and cook the soba noodles as directed on the package.
- In a large bowl combine all the salad ingredients. Add in the sauce and stir to cover salad mixture.
- Enjoy at room temperature or cold. It is even better the next day :)
Nutritional Information
Serving: 6
Calories: 230
Fat: 8.9g
Carbohydrates: 26.5g
Fiber: 2.5g
Sugar: 8.9g
Protein: 13.7g