Soba Noodle Salad

Soba Noodle Salad

Ingredients:

Salad

9 oz package of soba noodles cooked as directed on package

1 cup shredded carrots

1 cup shredded cabbage

1 cup diced bell peppers

2 Tbsp sesame seeds lightly toasted 

2 boneless skinless chicken breasts cut into bite-size pieces 

Sauce

1 1/2 cup finely chopped scallions

2 Tbsp ginger minced

4 cloves of garlic minced

1 Tbsp red pepper flakes

2 Tbsp sesame oil

2 Tsp chili oil

1 Tbsp low sodium soy sauce 

2 Tbsp rice vinegar 

2 Tbsp honey

Salt

Pepper

Directions

1. In a bowl combine all the ingredients for the sauce.  Let stand for 15 minutes for flavor to intensify.
2. While sauce is sitting cook the chicken breast pieces, chop vegetables, toast sesame seeds, and cook the soba noodles as directed on the package.
3. In a large bowl combine all the salad ingredients.  Add in the sauce and stir to cover salad mixture.
4. Enjoy at room temperature or cold.  It is even better the next day :) 

Nutritional Information

Serving: 6

Calories: 230

Fat: 8.9g

Carbohydrates: 26.5g

Fiber: 2.5g

Sugar: 8.9g

Protein: 13.7g